{"id":703,"date":"2021-11-20T10:01:26","date_gmt":"2021-11-20T09:01:26","guid":{"rendered":"https:\/\/how-to-live.de\/?p=703"},"modified":"2022-07-14T15:40:27","modified_gmt":"2022-07-14T13:40:27","slug":"seneca-ueber-das-wagen","status":"publish","type":"post","link":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/","title":{"rendered":"Seneca About Daring and Procrastination"},"content":{"rendered":"<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\"><p>\"It's not because it's difficult that we don't dare, it's because we don't dare that it's difficult. \"<\/p><cite><strong>Lucius Annaeus Seneca<\/strong><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>According to Seneca, we often think about problems so much that they seem more and more problematic in our minds. However, when we start to tackle something, it usually becomes clear that it can be done and that the fear of the situation was not justified.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seneca was a naturalist, politician and a Roman philosopher. He lived in the first century AD and belonged to the school of Stoics. He is one of the most widely read writers of his time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Who doesn't know it: you have something to do but thanks to procrastination we put it off and on.<br>The longer we don't face the problem, the bigger it becomes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let's take writing a job application or cleaning your room as an example. At the beginning, it would be relatively easy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You take an hour to sit down and write the application, or clean up your room. But you prefer to do it later, and so an activity that should take no longer than a day turns into something you put off for several days, possibly even weeks.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/schreiben.png\" alt=\"\" class=\"wp-image-706\" srcset=\"https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/schreiben.png 800w, https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/schreiben-300x206.png 300w, https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/schreiben-768x528.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">After some time, the application deadline approaches and you think to yourself that the company has probably already found someone for the position anyway. After two weeks, the room is also in a much worse state than it was when you decided to clean it up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As we can see, the things we don't dare to do become more difficult. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As in the first example with the application, the problem in our head becomes bigger. We stress ourselves more and more the longer we put things off. The more things we have in our head, the higher our stress level. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, the more things we put off, the more thoughts we have to have in our heads about what we still have to do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is also another point. Situations actually become more complicated and difficult to solve. Like in the second example with cleaning the room. There are tasks that become more complex by themselves the longer we put them off. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, we give the situation too much space and time in which to:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>First: <\/strong>Waste thoughts on the situation without changing anything about it<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Second:<\/strong> The situation gets time to deteriorate all by itself<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nothing ventured, nothing gained is a common saying. Personally, I think that Seneca's quote perfectly complements this proverb, because he who does not dare only makes life harder and more troublesome than necessary. <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Did you like this article? You can let us inform you about new articles:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 wp-block-button_width-75 sp_notify_prompt is-style-fill\"><a class=\"wp-block-button__link has-background\" style=\"border-radius:0px;background-color:#54963a\" rel=\"sp_notify_prompt\">Enable notifications<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>\"It is not because it is difficult that we dare not do it, but because we dare not do it that it is difficult. \" Lucius Annaeus Seneca According to Seneca, we often think about problems so much that they seem more and more problematic in our minds. However, when we start to tackle something, it usually becomes clear that it can be done and that the fear of...<\/p>","protected":false},"author":2,"featured_media":705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1,22],"tags":[46,45,296],"class_list":["post-703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-quotes","tag-handeln","tag-seneca","tag-soicism"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lukas\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/how-to-live.de\/en\/senaca-about-daring\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"How To Live - Make The Most Out of Life\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Seneca \u00fcber das Wagen und Prokrastination - How To Live\" \/>\n\t\t<meta property=\"og:description\" content=\"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/how-to-live.de\/en\/senaca-about-daring\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-11-20T09:01:26+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-07-14T13:40:27+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Seneca \u00fcber das Wagen und Prokrastination - How To Live\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#blogposting\",\"name\":\"Seneca \\u00fcber das Wagen und Prokrastination - How To Live\",\"headline\":\"Seneca \\u00fcber das Wagen und Prokrastination\",\"author\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/author\\\/lucky\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/how-to-live.de\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/seneca.png\",\"width\":550,\"height\":800},\"datePublished\":\"2021-11-20T10:01:26+01:00\",\"dateModified\":\"2022-07-14T15:40:27+02:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#webpage\"},\"articleSection\":\"Uncategorized, Zitate, handeln, seneca, Stoicism\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/how-to-live.de\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/category\\\/uncategorized\\\/#listItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/category\\\/uncategorized\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#listItem\",\"name\":\"Seneca \\u00fcber das Wagen und Prokrastination\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#listItem\",\"position\":3,\"name\":\"Seneca \\u00fcber das Wagen und Prokrastination\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/author\\\/lucky\\\/#author\",\"url\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/author\\\/lucky\\\/\",\"name\":\"Lukas\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5dcba2e5a046bca141d589db27fad780ba9c408eaeeed81a1404eaa2b01c86a5?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Lukas\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#webpage\",\"url\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/\",\"name\":\"Seneca \\u00fcber das Wagen und Prokrastination - How To Live\",\"description\":\"\\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \\u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\\u00e4ufig so viel \\u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/author\\\/lucky\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/author\\\/lucky\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/how-to-live.de\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/seneca.png\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#mainImage\",\"width\":550,\"height\":800},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/senaca-about-daring\\\/#mainImage\"},\"datePublished\":\"2021-11-20T10:01:26+01:00\",\"dateModified\":\"2022-07-14T15:40:27+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/\",\"name\":\"How To Live\",\"description\":\"Make The Most Out of Life\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/how-to-live.de\\\/en\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Seneca on the chariot and procrastination - How To Live","description":"\"It is not because it is difficult that we do not dare, but because we do not dare that it is difficult. \" Lucius Annaeus Seneca According to Seneca, we often think so much about problems that they seem more and more problematic in our minds. However, when we start to tackle something, we usually quickly realize that it is feasible and the fear of the","canonical_url":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#blogposting","name":"Seneca \u00fcber das Wagen und Prokrastination - How To Live","headline":"Seneca \u00fcber das Wagen und Prokrastination","author":{"@id":"https:\/\/how-to-live.de\/en\/author\/lucky\/#author"},"publisher":{"@id":"https:\/\/how-to-live.de\/en\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/seneca.png","width":550,"height":800},"datePublished":"2021-11-20T10:01:26+01:00","dateModified":"2022-07-14T15:40:27+02:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#webpage"},"isPartOf":{"@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#webpage"},"articleSection":"Uncategorized, Zitate, handeln, seneca, Stoicism"},{"@type":"BreadcrumbList","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en#listItem","position":1,"name":"Home","item":"https:\/\/how-to-live.de\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en\/category\/uncategorized\/#listItem","name":"Uncategorized"}},{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en\/category\/uncategorized\/#listItem","position":2,"name":"Uncategorized","item":"https:\/\/how-to-live.de\/en\/category\/uncategorized\/","nextItem":{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#listItem","name":"Seneca \u00fcber das Wagen und Prokrastination"},"previousItem":{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#listItem","position":3,"name":"Seneca \u00fcber das Wagen und Prokrastination","previousItem":{"@type":"ListItem","@id":"https:\/\/how-to-live.de\/en\/category\/uncategorized\/#listItem","name":"Uncategorized"}}]},{"@type":"Person","@id":"https:\/\/how-to-live.de\/en\/author\/lucky\/#author","url":"https:\/\/how-to-live.de\/en\/author\/lucky\/","name":"Lukas","image":{"@type":"ImageObject","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/5dcba2e5a046bca141d589db27fad780ba9c408eaeeed81a1404eaa2b01c86a5?s=96&d=mm&r=g","width":96,"height":96,"caption":"Lukas"}},{"@type":"WebPage","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#webpage","url":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/","name":"Seneca \u00fcber das Wagen und Prokrastination - How To Live","description":"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/how-to-live.de\/en\/#website"},"breadcrumb":{"@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#breadcrumblist"},"author":{"@id":"https:\/\/how-to-live.de\/en\/author\/lucky\/#author"},"creator":{"@id":"https:\/\/how-to-live.de\/en\/author\/lucky\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/how-to-live.de\/wp-content\/uploads\/2021\/11\/seneca.png","@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#mainImage","width":550,"height":800},"primaryImageOfPage":{"@id":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/#mainImage"},"datePublished":"2021-11-20T10:01:26+01:00","dateModified":"2022-07-14T15:40:27+02:00"},{"@type":"WebSite","@id":"https:\/\/how-to-live.de\/en\/#website","url":"https:\/\/how-to-live.de\/en\/","name":"How To Live","description":"Make The Most Out of Life","inLanguage":"en-US","publisher":{"@id":"https:\/\/how-to-live.de\/en\/#person"}}]},"og:locale":"en_US","og:site_name":"How To Live - Make The Most Out of Life","og:type":"article","og:title":"Seneca \u00fcber das Wagen und Prokrastination - How To Live","og:description":"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der","og:url":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/","og:image":"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png","og:image:secure_url":"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png","article:published_time":"2021-11-20T09:01:26+00:00","article:modified_time":"2022-07-14T13:40:27+00:00","twitter:card":"summary_large_image","twitter:title":"Seneca \u00fcber das Wagen und Prokrastination - How To Live","twitter:description":"\u201eNicht weil es schwierig ist, wagen wir es nicht, sondern weil wir es nicht wagen, ist es schwierig. \u201c Lucius Annaeus Seneca Laut Seneca, denken wir h\u00e4ufig so viel \u00fcber Probleme nach, dass sie im Kopf immer problematischer erscheinen. Beginnen wir allerdings damit etwas anzugehen, f\u00e4llt einem meist doch schnell auf, dass es machbar ist und die Angst vor der","twitter:image":"https:\/\/how-to-live.de\/wp-content\/uploads\/2025\/03\/cropped-HTL-Logo.png"},"aioseo_meta_data":{"post_id":"703","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-01-09 22:38:36","updated":"2025-06-04 07:21:37","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/how-to-live.de\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/how-to-live.de\/en\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSeneca \u00fcber das Wagen und Prokrastination\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/how-to-live.de\/en"},{"label":"Uncategorized","link":"https:\/\/how-to-live.de\/en\/category\/uncategorized\/"},{"label":"Seneca \u00fcber das Wagen und Prokrastination","link":"https:\/\/how-to-live.de\/en\/senaca-about-daring\/"}],"_links":{"self":[{"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":7,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/posts\/703\/revisions\/1838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/media\/705"}],"wp:attachment":[{"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/how-to-live.de\/en\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}