The power of postponing anger: what we can learn from Seneca's quote
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The power of postponing anger: what we can learn from Seneca's quote

There is no doubt that anger is a natural emotion that we all experience from time to time. However, it is also true that anger often leads to hasty, destructive decisions that we later regret. This is where the following quote from Seneca comes into play, "The best remedy for anger is procrastination." Lucius Anneaus Seneca The...

Is there a God in Zen?

Is there a God in Zen?

Zen Buddhism is a school of Mahayana Buddhism traditionally associated with the teachings of the Chinese philosopher Bodhidharma. It emphasizes the practice of meditation and mindfulness as an antidote to the stresses and anxieties of daily life. One question that often arises in connection with Zen Buddhism is whether it believes in some form of God....

Life is like a good wine: diversity in taste and experience

Life is like a good wine: diversity in taste and experience

The other day, in front of the wine rack in the supermarket, a thought occurred to me, which I would like to share. It was not a very large wine rack, about five to seven meters long, yet there were hundreds of types of wine. Whether white, red, rose or sparkling wines; of each type of wine there were quite a few grape varieties, which were offered by different wine presses. However...