Life is simple, but we make it complicated
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Life is simple, but we make it complicated

According to the Mental Health Foundation, more than 74% of people felt overwhelmed (source). And that's despite the fact that life in and of itself is actually simple. We just make it complicated for ourselves. "Life is really simple, but we insist on making it complicated." Confucius It's quite possible that your reaction towards this....

The power of postponing anger: what we can learn from Seneca's quote
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The power of postponing anger: what we can learn from Seneca's quote

There is no doubt that anger is a natural emotion that we all experience from time to time. However, it is also true that anger often leads to hasty, destructive decisions that we later regret. This is where the following quote from Seneca comes into play, "The best remedy for anger is procrastination." Lucius Anneaus Seneca The...