Seneca on daily growth
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Seneca on daily growth

Every night, before we go to sleep, we must ask ourselves: what weakness have I overcome today? What virtue have I acquired? - Lucius Annaeus Seneca There is a multitude of quotations and sayings that all have more or less the same quintessence: one should not compare oneself with others, respectively the only person with...

Self-Reflection: What Do I Really Want
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Self-Reflection: What Do I Really Want

Self-reflection is perhaps one of the buzzwords when it comes to personality development. There is definitely a reason for this: whoever does not make use of this tool, which significantly distinguishes humans from animals, will hardly find inner satisfaction. Unfortunately, there is often a lack of clarity when it comes to self-reflection. Self-reflection is first and foremost about finding oneself...